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Upcoming Events

  • 8 Week Mindfulness Course (MBWE) - Online - June 2023
    Jun 21, 7:00 PM
    Online
    The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
  • Mindfulness Teacher Training Course - August 2023 (8th Intake)
    Aug 17, 7:30 PM
    Instructor-led Zoom Classes
    This is a globally recognised Mindfulness Teacher Certification Course accredited by International Mindfulness Teachers Association (IMTA).
  • 8 Week Mindfulness Course (MBWE) - Online - October 2023
    Wed, Oct 04
    Instructor-led Online Sessions
    Oct 04, 7:00 PM
    Instructor-led Online Sessions
    The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
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