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Upcoming Events

  • 8 Week Mindfulness Course (MBWE) - Online - October 2023
    8 Week Mindfulness Course (MBWE) - Online - October 2023
    8 Week Mindfulness Course (MBWE) - Online - October 2023
    Wed, Oct 04
    Instructor-led Online Sessions
    Oct 04, 7:00 PM
    Instructor-led Online Sessions
    Oct 04, 7:00 PM
    Instructor-led Online Sessions
    The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
    RSVP
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